Reviews
"After a few months of Coach Justin's guidance, I'm off to the military and feeling more confident than ever that I'll be able to pass and even excel at the run portion of the PFT. I'm so grateful to Justin for all of his help in preparing, through all the ups and downs of my own running journey, and couldnt possibly recommend him more as a coach!"
-Elizabeth
"Coach Justin is a fantastic coach, and I've made amazing progress just from my first session with him. He immediately identified multiple areas of my form to correct and gave me a lot of great dynamic warm up and cool down stretch routines to follow. I could literally tell the difference on the next run I went on. I went from having horrible shin pain after a short time running to none at all. He took multiple videos of me running and sent me them with his notes and they were extremely helpful in seeing the cues and changes he was mentioning at the session. Not to mention I can go back and reference them when needed. I highly recommend Justin and I'll definitely be booking more sessions with him very soon."
-Peter
"Coach Justin has been working with my 12yr old daughter on her fitness goals. He is amazing. He works well with kids, as my daughter really enjoys working with him. He provides a complete workout while making it fun. Justin is encouraging, motivating, and informative. Her plan is to work with him to meet her goals, and to continue training with him to keep her on track. From a parents viewpoint, I am completely satisfied. My daughter looks forward to training with him, asking when her next training session is. We found a great coach in Justin. No regrets."
-Sharon
"Justin coached me for 8 months leading up to IronMan France. His knowledge and expertise are excellent and his ability to manage the workouts around my family, work and travel schedule was very helpful."
-Charles
“I have used Justin as my triathlon coach since 2018. The results have been more than I could have imagined, including a 140.6 world championship, two 70.3 World Championships, and countless age group wins/local podium finishes. He has a less is more training approach that values work/life/triathlon balance. Can’t recommend him enough!”
-Brian
“I’ve been an athlete under coach Roeder for the last 5 years. The growth I’ve experienced under coach Roeder has been exponential and I’m a completely different athlete. Truly one of the best in the business.”
-Eric
"Coach Justin was awesome at my initial evaluation. He was very knowledgeable, informative and honest. I look forward to working with him again and improving in a sport I love."
-Melissa
"Coach Justin was great. My son is anxious for his next session. He has a nice demeanor and very knowledgeable."
-Ted
"I booked a session with the intentions of trying to find out what was causing knee pain during my runs. Coach Justin was able to pinpoint the contributing factors immediately. I was very impressed with the knowledge and attention to detail. I will definitely be scheduling some additional sessions so that Justin can help me correct some of the issues he found. Awesome coach!"
-Daniel
"I just finished the Online Running Gait Analysis, and couldn't possibly be more excited about the progress made in under a week. Before hiring Coach Justin, I was worried my running requirements for an upcoming work opportunity were too far to reach in the time I have to prepare. After just a few days of his guidance, my run times are already improving, and I'm left feeling more motivated and optimistic than ever. He has an incredible eye for detail and was able to clearly point out several points of improvement, while also providing the exercises and support to immediately start addressing the issues. He responds incredibly fast to questions and concerns, is very accessible and communicative in his demeanor, and I'm really excited to continue working with him."
-Elizabeth
“Worked w/ Roeder since 2018, coming from very little, self-taught experience, Justin was able to increase miles & endurance in swim/bike/run while remaining injury free. With a "less is more" approach; built consistency yr. over yr. & eventually earned podium finishes & world championship slots on big stages. The ability to enjoy training/racing, balanced with work/life & remaining HEALTHY every season are key to longevity in sport. HIGHLY RECOMMENDED.”
-Cheryl
“I've been working with Roeder Multisport over 8 years for running and triathlon training. I've continued to grow and improve even as I age. I highly recommend talking with Justin to see if his mindset is a fit for you to accomplish your goals!”
-Jon