YOUR COACHING WILL BE
Personalized. Targeted. Innovative.
Personal 1-on-1 Coaching. Rates will vary based on athlete needs and in-person vs. virtual.
Triathlon Coaching
(Inquire About Pricing)
Personalized training plans based on your goals, abilities, and schedule. Receive expert guidance from a coach with extensive experience developing high school, collegiate, post-collegiate, and masters triathletes. Stay motivated with accountability and continuous assessment across swim/bike/run. Prevent injuries through load management, strength/mobility, and technique analysis in all three disciplines.
What’s included:
✓ Free initial consultation with coach
✓ Custom training plan built around your life
✓ TrainingPeaks Account
✓ WEEKLY 30- minute phone call or FaceTime
✓ UNLIMITED communication via TrainingPeaks
✓ UNLIMITED revisions to your training plan as needed
✓ Personalized feedback on every workout
✓ Race Schedule Guidance
✓ Race Strategy and Tactic Guidance
Contact me
How Hiring A Coach Works
Working with our expert coaches is a seamless and personalized experience designed to help you achieve your running goals. Here's how it works:
Simple and Flexible
No contracts or setup fees.
Stay for a month or as long as you need – the choice is yours.
Never train alone again – you're joining a premier coaching team.
Personalized Approach
Select your coaching package (runner or triathlete).
After sign-up, you'll receive an athlete questionnaire where you will provide detailed information about your training history, lifestyle, schedule, and goals.
Your coach will schedule a call with you to discuss your responses and craft an individualized training plan tailored to your needs.
Ongoing Support and Adjustments
Provide feedback to your coach throughout the program via email, phone, text, video chat, or any other preferred method.
Share the results of key workouts, races, any issues, family commitments, or other relevant updates.
We will make necessary adjustments to your training schedule based on your feedback, ensuring a dynamic and adaptive plan.
Access to weekly or monthly communication – your coach is here to support you.
With an expert coach you'll have a dedicated partner committed to your success. Join the team today and experience the benefits of personalized coaching tailored to your unique journey.
