MIddle & High School Coaching
Virtual
($175 per month)
Personalized training plans for your goals, abilities, and schedule. Expert guidance from a former NCAA D1 runner who now coaches and specializes in developing middle, junior & high school training. Prevent injuries through load management, strength/mobility, and technique.
What’s included:
✓ Free initial consultation with coach
✓ Custom training plan built around your life
✓ Race Schedule Guidance
✓ Race Strategy and Tactic Guidance
✓ WEEKLY 15 minute phone call
✓ UNLIMITED emails and text
✓ 1 revisions to your training plan per week
✓ Personalized feedback and adaptations after every week
